As the name implies, is the root of the lotus flower and has a wide range of culinary uses and health benefits. This is mostly owing to its rich nutritional composition. Some
Category: Lifestyle
Khichdi one of the most popular and nutritious dish from our country has left its footmarks on a global platform as it has now been considered to the most versatile
Humans help one another; it is one of the pillars of civilised society. However, a new study conducted by scientists at the University of California, Berkeley, reveals that a lack
According to research, regular smokers, who already inhale smoke, were unaffected by unclean air, indicating a causal relationship between air pollution and heart attacks. Study author Dr Insa de Buhr-Stockburger
According to research, a small amount of daily activity is more beneficial than longer periods of exercise spread out over the week, and you don’t have to put in a