গুৱাহাটী টাইমচ
As the name implies, is the root of the lotus flower and has a wide range of culinary uses and health benefits. This is mostly owing to its rich nutritional composition. Some benefits are considered to be improved digestion, boost the immune system, and balancing mood, and relieving depression. The lotus stem is
Khichdi one of the most popular and nutritious dish from our country has left its footmarks on a global platform as it has now been considered to the most versatile and high on balance food from our cuisine and my innovative twists on khichdi have now evolved a number of
Humans help one another; it is one of the pillars of civilised society. However, a new study conducted by scientists at the University of California, Berkeley, reveals that a lack of sleep impairs this fundamental human trait, with real-world consequences. Sleep deprivation has been linked to an increased risk of
According to research, regular smokers, who already inhale smoke, were unaffected by unclean air, indicating a causal relationship between air pollution and heart attacks. Study author Dr Insa de Buhr-Stockburger of Berlin Brandenburg Myocardial Infarction Registry (B2HIR), Germany said: “The correlation between air pollution and heart attacks in our study
According to research, a small amount of daily activity is more beneficial than longer periods of exercise spread out over the week, and you don’t have to put in a mountain of work every day. It’s a dilemma faced by many health-conscious people and new research from Edith Cowan University